Sounders @ market arms (ballard) in Seattle


Qi Gong For Beginners

Qi Gong For Beginners


$6.99


QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improv…

DVD in original case: BAGUA ZHANG, WU ZING, XING YI. Performed by Andrew T. Dale 2004 (Wu Xing San Cai San Ban, Sections 1-3, Creative Cycle, Destructive Cycle, Xing Yi Quan, Xing Yi Animals)

DVD in original case: BAGUA ZHANG, WU ZING, XING YI. Performed by Andrew T. Dale 2004 (Wu Xing San Cai San Ban, Sections 1-3, Creative Cycle, Destructive Cycle, Xing Yi Quan, Xing Yi Animals)



Performed by Andrew T. Dale. “This DVD is intended for students of Xin Qi Shen Dojo as an aid to their study of the Internal Martial Arts. This is a collection of tapes of the various forms students are learning in classes. This is not instructional.”

In original case….